Reading is the best hobby that everyone should pursue. Especially when we live in an era where we have ample resources to read and learn, we must make the most of it. Be it a newspaper, kindle, e-book, paperback, or magazine; one must definitely spend a part of the day reading. But, exactly how much should one read in a day? Well, before getting an answer to this, have a look at the stats that say how less we actually read these days!
How much an individual reads these days?
According to a report from the Bureau of Labor Statics of the United States of America, individuals between the age group 15-44 spend less than 10 minutes/day on reading. This amount of reading is clearly inadequate for mental health. Reading fosters brain development, helps in developing interpersonal skills and make us a better person. Still, how are we constantly ignoring the benefits of reading and consuming the internet-based content? And now, here is an answer to how much time should one spend on reading.
Read for at least 30 minutes every day!
Normally, apart from reading work or course material, one should spend at least 30 minutes a day in leisure reading. It could be a comic, fiction, business, investment, or hobby-related book or maybe a newspaper or a coffee-table magazine. What’s important is to develop your personality and polish your creativity through reading.
If you are just beginning to read, you can start small. Book a slot of 30 minutes for reading every day. Depending on whether you’re a morning person or a night person, you can fix a time to read in a routine. If you’re facing difficulty in developing a reading habit, these strategies could help. And for book lovers, of course, there is no restriction on how much time to spend on reading!
Of course, there are activities, work, and responsibilities that one has to bear in day-to-day life. Yet you should not neglect the importance of reading. No matter how busy you are, you must spend at least 30 minutes a day on reading.